Amakaye meza yo mu bwoko bwa Spiral ku banyeshuri bo mu mashuri yisumbuye

✅ Iramba kandi yizewe - Yakozwe kugira ngo ihangane n'ibisabwa n'amakabati, amasakoshi yo mu gikapu, n'ikoreshwa rya buri munsi.

✅ Igishushanyo mbonera cyiza ku banyeshuri – Impapuro zoroshye kuzihindura, zifatanye neza kandi zidafite uruziga, n'ibifuniko birwanya kwangirika.

✅ Bishobora guhindurwa burundu – Hitamo ingano, imiterere, n'ibishushanyo bihuye n'uburyo buri munyeshuri yiga.

✅ Itera inkunga gahunda - Ifasha abanyeshuri kubika inyandiko, imikoro, n'ibitekerezo neza ahantu hamwe.