Guhitamo uburyo bwiza bwo guhitamo ibihe bishobora kugufasha gukomeza gahunda yawe neza muburyo bushimishije kandi bwo guhanga, mugihe kimwe kigutera imbaraga zo kugera kuntego zawe zingenzi, zaba imirire yawe, imyitozo ngororamubiri, gufata amazi, akazi cyangwa ubuzima bwawe bwite!Shushanya ibyawe ubu!